File:PRANKS UPDATE, WEIGHT LOSS AND MMA TRAINING 2

Description
This vlog has everything to keep you updated since the last time.

To keep this short: 1. pranks will be back in the spring 2. I have lost 40-42lbs now with my current weight at 244 lbs and my goal is to be 205 at light heavyweight 3.kicks, punches and combos have improved and I have more strength than ever.

Thanks for watching and STAY AWESOME!

Facebook: https://www.facebook.com/TheManTheMyt...

PrankandSpank fanpage: https://www.facebook.com/PrankandSpan...

Google+: https://plus.google.com/u/0/b/1097426...

Hey twits, tweet this video and add us on twitter: https://twitter.com/prankandspank

.